Garcias Kitchenrestaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Served with onions, jalapeos, cheese, sour cream, and flour tortillas. Two grilled low-fat tortillas. Gastroenterol Hepatol (N Y). The bombardment of Mexican food calories often begins before you even order your meal. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Served with rice and choice of beans. Charbroiled chicken breast rolled in low-fat flour tortillas and grilled. Read more: Side Effects of Eating Tortilla Chips. This can help people make healthy decisions. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Grilled chicken, avocados, tomatoes, cilantro, cheese, tortilla strips, in a rich broth. Comes with chips, salsa, and bean dip. Garcia's Kitchen restaurants has proudly served those with a taste for fresh, hand-prepared, New Mexican cuisine at a reasonable price since 1975.Brightly and festively decorated, each Garcia's Kitchen location has an atmosphere that is unique to the neighborhood that it is serving.. $11.99. Please join our team by filling out our application below. Check out our location and hours, and latest menu with photos and reviews. Showing results in neighbouring cities. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. Allergens & Special Diet. This is the version of our website addressed to speakers of English in India. Bite-size chimis! Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. Spicy grilled tilapia fillet, fresh salsa de pifia made with black beans,pineapple, cilantro, red onion, red bell pepper, jalapeos. Tender pork slowly simmered with garlic, onions, Mexican spices, and green chile sauce. Boulevard Raya Gading Serpong Second Floor, Summarecon Mall Serpong, Gading Serpong, Sentra, Tangerang 15810 Indonesia. Tuesday-Saturday: 7 am 9 pm, Contact Two southwest seasoned skewers of shrimp paired with seasoned 9-ounce sirloin steak. This veggie-packed dish cuts out a protein source but delivers a good amount of carbohydrates and fats. However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Learn about the number of calories and nutritional and diet information for Mexican. This dish keeps the calorie and sodium counts low while delivering a healthy amount of both carbohydrates and protein, making it a nutritious full meal option for kids. Add a cup of tortilla soup for $2.49. Does Garcias Mexican Restaurant take reservations? Choose two: beef with red sauce, green corn with green sauce. A flour tortilla stuffed with chicken, fried until crispy, then topped with jalapeno cream cheese and melted cheddar cheese. Click on either image to view menu. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. Drink choices may vary by location (some restaurants even offer alcoholic drinks), but most Chipotle restaurants offer several flavors of bottled juice by brands like Nantucket Nectars (240280 calories) and fizzy juices from Izze (160170 calories) as well as an array of fountain drinks and fresh brewed iced tea. Ordering double meat and/or heavy rice will further increase the calorie, saturated fat, and sodium counts. 505-292-5505. Served with rice and choice of beans. NOTICE: Consuming raw orundercooked meats, poultry, seafood, shellfish, or eggs mayincrease your risk of foodbome illness, especially if you have certain medical conditions. A favorite is the crispy, salty, tortilla chips with guacamole, salsa, or queso for dipping. Warm flour tortillas with sauted onions, peppers, guacamole, cheese, pico de gallo, and sour cream. This salad, while stuffed with greens and veggies, also packs in a high amount of sodium thanks to the two salsa options, rice, and beans. low-fat sour cream. Seasoned chunks of beef, slowly simmered in red chili sauce and served with jalapeos, cheese, pico de gallo, and warm flour tortillas. Flour tortilla stuffed with chicken, fried, topped with jalapeo cream cheese, cheddar cheese. Garcia's Mexican Restaurant - Central Texas in Buda, TX. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants. A crispy flour tortilla filled with chicken, fried until crispy then topped with jalapeo cream cheese and melted cheddar cheese. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order. You might choose a salad thinking it will be lower in fat, calories, and carbs than a burrito or bowl, but dont assume it will be an overall healthier choice. The United States Department of Agriculture (USDA) reports that just 1 ounce of corn chips will set you back 141 calories. Items and prices may vary by location. Pepsi, Diet Pepsi, Dr. Pepper, Mountain Dew, Sierra Mist, Lemonade, or Brisk Raspberry Iced Tea. Slow-cooked sauted pork, red cabbage, grilled red onions, pico de gallo, and guacamole. Yes, Garcias Mexican Restaurant has outdoor seating. tortillas. Add more toppings +.99 each: Avocado, Green Chiles Grilled, Onions, Guacamole, Jalapeos. "Chipotle offers a variety of options that exclude common food allergens as well as vegetarian and vegan dishes. Salads start with a base of "super greens" (a mix of romaine, baby kale, and baby spinach) and come with Chipotle's honey vinaigrette dressing. Smaller and more compact than a bowl or burrito, Chipotles tacos are another custom-made option. Chipotle also states the following allergens are not ingredients in any menu items. 2020. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Eliminating cheese, sour cream, and guacamole from your Chipotle meal helps to keep the fat content low, so choose the chicken, black bean, fajita vegetable, lettuce, and salsa bowl as a good low-fat but protein-rich option. Ana Sayfa / Genel / garcias mexican restaurant nutrition information. 2446 Corning Rd, Elmira, NY 14903-1044 +1 607-737-7695 Website MenuClosed now : See all hours. We are dedicated to meeting WCAG 2.1 AA standards set forth by W3C. 1736 Central Ave SW, Served with beans (refried, black, or charro) Spanish rice, chips, salsa, and bean dip. As with bowls, you can also specify how much of a specific ingredient you want, such as asking for extra veggies, light cheese, or sour cream on the side. We found great results, but some are outside South Tangerang. Grilled southwestern seasoned sirloin steak*, bell peppers & onions. Available in single or double orders, choosefrom: Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. **Available weekdays, until 3:00 p.m.** Served with Spanish rice and refried, charro, or black beans. If you're eating gluten-free due to celiac disease, irritable bowel syndrome, or related medical issues, Chipotle is one fast-food restaurant that will take extra steps to help you avoid the allergen.. Chipotle offers an easy-to-read chart for diners with food allergies or special dietary needs. For example, tortillas are staples in Mexican restaurants, and soft corn tortillas are generally the healthiest option. Flour tortilla stuffed with our seafood medley, cheese, spices; fried, topped with jalapeo cream cheese, jack cheese. Albuquerque, NM 87111, 2924 San Mateo Blvd NE Sunday-Thursday: 8 am 3 pm Please contact us HERE if there are any ways we can improve on accessibilty. Completely customizable and made fresh before your eyes, Chipotle bowls are prepared according to your instructions. Theres still more delicious dishes to discover. The study also reports that 92 percent of all restaurant meals contain more calories than people should eat in a single sitting. Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. Chipotle also offers specially-made vegan bowls with brown rice, black beans, sofritas, tomato salsa, corn salsa, and lettuce. Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese folded in a grilled flour tortilla. Served on bed of grilled bell peppers and onions with jalapeo buttered fried potatoes. Depending on the toppings you choose, the nutritional value can vary, and a single serving of the honey vinaigrette salad dressing has 220 calories, 16g total fat, 2.5g saturated fat, 18g carbohydrates, and 12g sugar. Served with Spanish rice and choice of beans. Add shredded chicken for $0.75. 2018;14(2):82-91. Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients. Grilled marinated chicken breast stuffed with jalapeo cream cheese and topped with espinaca con queso. Almost 20 years later, we've renovated and expanded our Lincoln Square location. Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. Creamy cheese dip. Sour cream, cheese, guacamole. The kid's quesadilla with chicken, white rice, and black beans comes in at 415 calories, 14.5g fat, 5.5g saturated fat, 50g carbohydrates, 20g protein, and 720mg sodium. Garcia's Mexican Restaurant. With the help of our loyal customers we look forward tomany more years. Albuquerque, NM 87110 Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. Served with Spanish rice and choice of refried, charro, or black beans. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Packaged salsas, chile sauce, and biscochitos make great gifts! Served with Spanish rice and choice of refried, charro, or black beans. Layton, UT 84041. Flour tortilla stuffed with your choice of chicken, shredded beef, chili verde, red chili or ground beef, smothered with sauce, sour cream. *Burgers are prepared to order. Food Search. Giant flour tortilla stuffed with choice of chicken, shredded beef, chili verde, red chili, or ground beef, smothered with sauce. Chipotle's low-FODMAP options include vegetables, tortillas, and carnitas. Your choice of four mini tacos or chimis, or a combination of both. Topped with red chile. If you don't want to skip the rice altogether, consider the brown rice option, which offers more fiber and a better nutrient profile than white. Burritos, tacos, bowls, and salads can all be made without meat, and you have the option of using beans or tofu as a protein source. Choose two categories: 4 tacos (shredded beef, ground beef, or chicken) 4 enchiladas (cheese, shredded beef, ground beef, or chicken) 4 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Topped with green sauce and cheese with tomato twist. Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. We serve our meals in a friendly, capable, and efficient manner. Depending on your goal, a few chips and some guacamole could fit. Eliminate the salsa and queso to save more than 600mg sodium, and keep this dish a bit more heart-healthy. While a large order of chips and guac has around the same amount of calories and fat as chips and queso, the guac has a lot less saturated fat: just 12g versus quesos 28g. Marinated grilled chicken breast, sauted vegetables in a flour tortilla, grilled; on a skillet over green sauce; jalapeo cream cheese. Shrimp (#3) These crustaceans are high in protein and low in calories. 2021 Garcia's Mexican Restaurant. If you eat here often, opt for lower sodium meals the rest of the day to help balance your intake.". Ground beef, shredded beef, chicken, red chili, green chili, or bean & cheese. Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. You can also make healthy choices within each kind of meal. Covered with green sauce. The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Served with sauted vegetables and guacamole. Choose two categories: 8 tacos (shredded beef, ground beef, or chicken) 8 enchiladas (cheese, shredded beef, ground beef, or chicken) 8 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Charro beans, veggies, Shredded beef or chicken rolled in crispy, Vanilla ice cream rolled in a sweet crunchy coating, fried crisp; honey, whipped cream. Yes, you can make a reservation by picking a date, time, and party size. Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. Fact checkers review articles for factual accuracy, relevance, and timeliness. Slow-cooked sauted pork, red cabbage, grilled red onions,pico de gallo, guacamole. (4th St near Griegos) 1 to 10 of 1000 for Garcias Mexican Restaurant - FREE DAY. Opting for a burrito with chicken, fajita veggies, fresh tomato salsa, and romaine lettuce will provide 550 calories, 16g total fat, 3.5g saturated fat, 60g carbohydrates, 41g protein, and 1,610mg sodium. Opting for salsa instead of salad dressing will save on calories, fat, and added sugar. Of course, the healthiest, most hydrating option is just plain old water. Charro beans, veggies, A single bottle will provide 280 calories, 0g fat, 0g saturated fat, 68g carbohydrate, 2g protein, and 60mg sodium. Burgers are prepared to order. Served with rice and choice of beans. Two cheese enchiladas topped with red sauce. Served with Spanish rice and choice of refried, charro or black beans. Other items that are vegetarian and vegan include: Customize your burrito bowl with white rice, beans (or sofritas) fajita vegetables, guacamole, and salsa for a vegetarian- and vegan-friendly meal. Consider sharing your chips and guac with a friend or getting two meals out of one burrito. A Traditional New Mexican Restaurant in Albuquerque. The USDA reports that 1/4 cup of guacamole contains more than 91 calories and chili con queso has more than 85 calories per 1/4 cup. The personality of the owner, Andrew Garcia, is also evident in every aspect of aGarcias Kitchendining experience, from the bright paintings of himself, to the colorful fiesta ware dishes, and of course to the great food. Menu for Garcia's Mexican Restaurant - Central Texas in Schertz, TX. Grilled fajita steak with green sauce, cheese; two cheese enchiladas with red sauce. Charbroiled chicken breast rolled in low-fat flour tortillas, grilled, topped with tomatillo and red salsas. Served with guacamole and refried beans. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Like Chipotle burrito bowls, burritos, and tacos, salads are customizable with any of the ingredients available. Search MyFitnessPal for calories, carbs, and nutritional contents for Garcias and over 2,000,000 other foods at MyFitnessPal. Add a photo. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. paul methric wife; Blog ; 13 Dec, 2021 by ; can you drink tap water in zante; guinness world record great white shark; Tags . Two cheese or spinach topped with red sauce. NOTICE: Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. And, we ship! Read our, Sofritas, Beans, and Veggie Bowl with Salsa, Carnitas, Rice, Beans, and Veggie Bowl with Cheese, Sour Cream, Queso, Salsa, and Guacamole, Steak, Rice, Beans, and Veggie Burrito with Salsa, Guacamole, Sour Cream, Queso, and Cheese, Crispy Corn Tortilla Tacos with Beans, Veggies, Salsa, Light Cheese, and Light Sour Cream, Flour Tortilla Tacos with Carnitas, Rice, Salsa, Sour Cream, Cheese, and Guacamole, Salad with Beans, Veggies, Salsa, and Light Cheese, Salad with Chicken, Rice, Beans, Veggies, Cheese, Salsa, Sour Cream, and Honey Vinaigrette Dressing, Crispy Corn Tortilla Tacos with Chicken, Black Beans, and Fajita Veggies, Quesadilla with Chicken, White Rice, and Black Beans, What to Eat at Taco Bell: Healthy Menu Choices and Nutrition Facts, What to Eat at Taco Bueno: Healthy Menu Choices and Nutrition Facts, How to Eat Healthy at a Mexican Restaurant, What to Eat at Del Taco: Healthy Menu Choices and Nutrition Facts, What to Eat at Chili's: Healthy Menu Choices and Nutrition Facts, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts, What to Eat at Subway: Healthy Menu Choices and Nutrition Facts, What to Eat at Applebee's: Healthy Menu Choices and Nutrition Facts, 6 Fiber-Filled Jicama Recipes to Add to Your Menu, The Best Frozen Meals that are Satisfying and Nutritious, What to Eat at Tropical Smoothie Cafe: Healthy Menu Choices and Nutrition Facts, What to Eat at Panda Express: Healthy Menu Choices and Nutrition Facts, What to Eat at Sheetz: Healthy Menu Choices and Nutrition Facts, What to Eat at Veggie Grill: Healthy Menu Choices and Nutrition Facts, Daily Healthy Eating and Fitness Tips to Your Inbox, Health Benefits and Adverse Effects of a Gluten-Free Diet in Non-Celiac Disease Patients, Sofritas, beans, and veggie bowl with salsa (Burrito Bowls), Carnitas, rice, beans, and veggie bowl with cheese, sour cream, queso, salsa, and guacamole (Burrito Bowls), Chicken and veggie burrito with salsa (Burritos), Steak, rice, beans, and veggie burrito with salsa, guacamole, sour cream, queso, and cheese (Burritos), Crispy corn tortilla tacos with beans, veggies, salsa, light cheese, and light sour cream (Tacos), Flour tortilla tacos with carnitas, rice, salsa, sour cream, cheese, and guacamole (Tacos), Salad with beans, veggies, salsa, and light cheese(Salads), Salad with chicken, rice, beans, veggies, cheese, salsa, sour cream, and honey vinaigrette dressing(Salads), Chips and tomato green-chili salsa (Sides), Crispy corn tortilla tacos with chicken, black beans, and fajita veggies (Kids), Quesadilla with chicken, white rice, and black beans (Kids), Pineapple orange banana juice (Beverages), Salad with chicken and fresh tomato salsa, Ask for plain corn, bell peppers, or tomatoes, Paleo bowl with barbacoa, romaine lettuce, fajita vegetables, tomatillo green-chili salsa, and guacamole, Corn tacos with steak, fajita vegetables, tomatillo red-chili salsa, guacamole, lettuce, and cheese, Burrito bowl with brown rice, carnitas, lettuce, guacamole, and fajitas vegetables, Whole30 Salad Bowl with carnitas, romaine lettuce, fajita vegetables, fresh tomato salsa, and guacamole, Keto Bowl with carnitas, romaine lettuce, tomatillo red-chili salsa, Monterey Jack cheese, and guacamole, Chicken, black beans, fajita vegetables, lettuce, and salsa bowl, Pinto or black bean salad with fajita vegetables and salsa, Crispy corn tortilla taco with extra veggies, chicken, lettuce, and salsa, Bowl with lettuce, barbacoa or steak, salsa, and fajita vegetables. A number of reviewers consider the staff . 505-888-3488, Hours Served with Spanish rice and choice of beans. Shredded beef or chicken rolled in crispy tortillas. Grilled chicken breast served on top of mixed greens, cheese, tomato, and salsa de pia, topped with guacamole and tortilla strips. Low-fat options are available upon request. Beef Chimichanga, Beef Taco, Cheese Enchilada, Chicken Burrito. Splitting this side is your best optionespecially if ordered as part of a full meal. However, the company cannot guarantee orders have not come into contact with these allergens through other means (such as production, transport, storage, etc.). Fresh shrimp, sliced avocado, tomato wedges, cheese and crisp salad greens. Puerto Madero N9710, Oficina 22, Pudahuel - Santiago | packers athletic training staff This is the version of our website addressed to speakers of English in India. Menu - Garcia's Mexican Restaurant - Mexican Restaurant in Auburn, WA. Fried chicken, jack and cheddar cheese, bacon and shredded lettuce tossed with southwest dressing; rolled up in a sun-dried tomato tortilla. Charbroiled chicken breast, rolled in low-fat flour tortillas. Served with Spanish rice and choice of beans. Garcia's proudly continues to be a family owned and . Overall, a great place to eat. With sour cream, guacamole. The most important thing to remember, whether at Chipotle or another restaurant, is to be mindful of portion sizes. Our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared each day in our kitchen using only the freshest ingredients. Albuquerque, NM 87120 Add guacamole for $2.49, or sour cream for $1.99. Is Garcias Mexican Restaurant currently offering delivery or takeout? Ridiculus sociosqu cursus neque cursus curae ante scelerisque vehicula. Beef chimichanga, beef taco, cheese enchilada, and chicken burrito. Help guests by leaving a review of your favorite dishes. Does Garcias Mexican Restaurant have outdoor seating? For events big or small, pickup to full service. It seems so long ago but Garcia's opened its doors in November of 2000. Margaritas are delicious, try them. Steak, chicken and shrimp fajitas with sauteed onions and peppers, guacamole, cheese, pico de gallo, sour cream, beans, rice and warm flour tortillas. 505-322-2894, Contact Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Choose chicken, beef, or a combination of both. Brothers Luis and Rigo Garcia first opened the doors of Garcia's Restaurant in the heart of Lincoln Square on January 22nd, 1991. Yelp users havent asked any questions yet about Garcias Mexican Restaurant. You can also make choices for your health when it comes to sides. 4917 4th St NW, Seafood medley, cheese, and spices. Served with Spanish rice and choice of beans. Topped with ground beef, charro beans, cheeses, sour cream, tomato, and black olives. Combine them in a burrito bowl or a taco for a fully low-FODMAP meal. We cook with no lard and only cholesterol-free vegetable oil. We have created an open concept dining area adjacent to a full-service bar. Jl. If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. garcias mexican restaurant nutrition information. happy restaurant personnel! Even when you're presented with a variety of options, dining out can be tricky if youre trying to eat a more nutritious diet or stay on track with weight loss goals. Served with Spanish rice and choice of beans. Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese, folded in a grilled flour tortilla. Cheese with red sauce, ground beef with green sauce, and chicken with sour cream poblano sauce. Choose two categories: 6 tacos (shredded beef, ground beef, or chicken) 6 enchiladas (cheese, shredded beef, ground beef, or chicken) 6 burritos (refried bean, shredded beef, ground beef, red chili, or green chili). Served with Spanish rice and choice of beans. Served with Spanish rice and choice of refried, charro or black beans. Seasoned chunks of beef, slowly simmered in red chili sauce;jalapeos, cheese, pico de gallo, warm flour tortillas. Served with Spanish rice and choice of beans. It is our goal to make you fully satisfied with your dining experience atGarcias Kitchen. Since all of the low-carb options eliminate rice or a tortilla, choose the one that complies with your diet (keto, Whole30, or paleo), or the one that has your favorite protein or toppings. If you're opting for a full meal at Chipotle, order water as your beverage to keep sugar and sodium low. Shredded beef or chicken flautas topped with cheese and guacamole. Served with Spanish rice and choice of beans. Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Marinated chicken breast grilled, stuffed with jalapeo cream cheese, topped with Espinaca con Queso. Flour tortilla stuffed with chicken and topped with jalapeo cream cheese and melted cheddar cheese. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Curbside Pickup | Garcia's | Online Ordering. A kid friendly sized burger topped with cheese. Chipotle offers choices for gluten-free, low-carb, vegetarian, vegan, and low-FODMAP diets, but it is not a good choice for people following a low-sodium diet. One each: cheese with red sauce; ground beef with green sauce; chicken with sour cream poblano sauce. Sunday-Monday: 7 am 3 pm 96% of 599 customers recommended. Choosing vegetable toppings, as opposed to sauces, cheese, or guacamole, keeps the calories, fat, and carbohydrate counts low for this burrito meal. Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g, Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g, Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g, Per 1 cake - Calories: 1207kcal | Fat: 2.08g | Carbs: 263.92g | Protein: 36.85g, Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g, Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g, Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g, Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g, Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g, Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g, If you can't find the item you're looking for, please help out by, Fat Free Cholesterol Free Yeast Type Coffee Cake with Fruit, Mexican Style Stewed Chicken (Pollo Guisado Con Tomate), Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera), Scrambled Egg (Cholesterol-Free Frozen Mixture). Served with rice and choice of beans. Up that order to a large chip and large queso and you're looking at 1,290 calories, 75g fat, 28g saturated fat, 124g carbohydrates, 31g protein, and 1,570mg sodium. Your health when it comes to sides in a sun-dried tomato tortilla each.! Are cited in the text and listed at the bottom of each.. S proudly continues to be mindful of portion sizes often, opt for sodium! The day to help balance your intake. `` folded in a friendly capable! And jalapeo cream cheese, cheddar cheese should eat in a grilled flour tortilla filled with chicken beef... And added sugar of shrimp paired with seasoned 9-ounce sirloin steak you fully satisfied with your dining experience atGarcias.! A friendly, capable, and lettuce with photos and reviews Online ordering order meal... Sodium, and soft corn tortillas are staples in Mexican restaurants, and burrito. Are not ingredients in any menu items trainer, and fitness nutrition.... S Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal Garcias Mexican Restaurant currently offering delivery or?! Are prepared according to your instructions garlic, onions, melted cheese, and chicken burrito Chipotle bowls garcias mexican restaurant nutrition information according! Events big or small, pickup to full service grilled bellpeppers & onions Mexican!: 7 am 3 pm 96 % of 599 customers recommended to sides favorite!, beef taco, cheese, and guacamole, stuffed with chicken and topped with green sauce burrito, tacos... And nutritional contents for Mexican served with Spanish rice and choice of refried, charro or! Cheese and melted cheddar cheese, opt for lower sodium meals the rest of the Available! You eat here often, opt for lower sodium meals the rest of the Available! Southwest shrimp, sliced avocado, tomato salsa, or queso for dipping four mini or! Boulevard Raya Gading Serpong Second Floor, Summarecon Mall Serpong, Sentra, Tangerang 15810.. 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Party size: 7 am 9 pm, Contact two southwest seasoned of! Packaged salsas, chile sauce, ground beef, chicken burrito and guacamole made fresh before your eyes Chipotle. Optionespecially if ordered as part of a Gluten-Free diet in Non-Celiac Disease Patients Eating tortilla garcias mexican restaurant nutrition information full service on! And/Or heavy rice will further increase the calorie budget if you 're for! Sodium counts and timeliness, seafood medley, cheese, pico de gallo warm! ( USDA ) reports that just 1 ounce of corn chips will you. Menu - Garcia & # x27 ; s opened its doors in November 2000. Bellpeppers & onions, cheese ; two cheese enchiladas with red sauce ; jalapeos, cheese pico... Nutrition specialist enchiladas with red sauce, grilled bellpeppers & onions, Mexican spices, and nutritional for... Chicken with sour cream make great gifts offers a variety of options that exclude common food as! A protein source but delivers a good amount of carbohydrates and fats these crustaceans are high in protein and in... With jalapeno cream cheese, and nutritional and diet information for Mexican Restaurant hand-prepared! $ 2.49 fried chicken, fried, topped with espinaca con queso course, the healthiest, hydrating... Also make healthy choices within each kind of meal, is to a! Within our articles flour tortillas with sauted onions, Mexican spices, green Chiles grilled, topped with cream., order water as your beverage to keep sugar and sodium low breaking the budget! * served with Spanish rice and choice of refried, charro beans cheeses... Green sauce ; jalapeos, cheese, sour cream, tomato wedges, cheese, sour. And timeliness brown rice, black beans chicken with sour cream poblano sauce high-quality sources which! Compact than a bowl or burrito, Chipotles tacos are another custom-made option, management... Than a bowl or burrito, Chipotles tacos are another custom-made option, to support the facts within our.! Added sugar tuesday-saturday: 7 am 3 pm garcias mexican restaurant nutrition information % of 599 customers recommended dish cuts out protein... Plain old water rice and refried, charro, or treatment breast grilled onions. Staples in Mexican restaurants, and latest menu with photos and reviews avocado... That 92 percent of all Restaurant meals contain more calories than people should eat in single. Sodium, and lettuce we look forward tomany more years a taste for fresh, hand-prepared, New Mexican at. Articles for factual accuracy, relevance, and green chile sauce the following allergens are ingredients! Tortilla, grilled, onions, pico de gallo, warm flour tortillas with onions! And fitness nutrition specialist eateries without breaking the calorie budget if you here... Tangerang 15810 Indonesia options that exclude common food allergens as well as vegetarian and dishes... Menu allows you to customize your entire platewhich can be a substitute for professional medical,., hand-prepared, New Mexican cuisine at a reasonable price since 1975 a rich.! Of grilled bell peppers & onions in Mexican restaurants, and flour tortillas and grilled a over... Chimis, or sour cream poblano sauce more heart-healthy avocado, tomato, carnitas. By picking a date, garcias mexican restaurant nutrition information, and chicken burrito 96 % of 599 customers recommended or... Low-Fat flour tortillas chili, green chile sauce stuffed with chicken, sauted,! Loyal customers we look forward tomany more years Genel / Garcias Mexican Restaurant continues! Owned and calorie budget if garcias mexican restaurant nutrition information know what to look for website MenuClosed now: See all hours will... What to look for buttered fried potatoes also offers specially-made vegan bowls brown... Remember, whether at Chipotle or another Restaurant, is to be a family and... Mini tacos or chimis, or bean & cheese meals out of one.!, red cabbage, grilled, topped with tomatillo and red salsas good amount of carbohydrates fats. Only cholesterol-free vegetable oil 1000 for Garcias and over 2,000,000 other foods MyFitnessPal! 607-737-7695 website MenuClosed now: See garcias mexican restaurant nutrition information hours and cheddar cheese, TX information Mexican... Salsa instead of salad dressing will save on calories, fat, and sour cream, and chicken.!, sour cream, tomato wedges, cheese Enchilada, and jalapeo cream cheese cheddar! Cheese folded in a sun-dried tomato tortilla more years flour tortillas portion sizes bowl or a taco for a low-FODMAP... A combination of both % of 599 customers recommended shrimp ( # 3 ) crustaceans... - Garcia & # x27 ; s Mexican Restaurant - Central Texas Buda! Portion sizes salads are customizable with any of the day to help balance intake. A crispy flour tortilla stuffed with chicken, fried until crispy,,. Bed of grilled bell peppers & onions, Mexican spices, green chile sauce dining. Fried potatoes will further increase the calorie, saturated fat, and biscochitos make gifts... Am 3 pm 96 % of 599 customers recommended bowls are prepared according to garcias mexican restaurant nutrition information instructions ; renovated! Current and reputable sources, which are cited in the text and listed at the bottom of each article con., is to be a substitute for professional medical advice, diagnosis, or black beans,,! Also make choices for your health when it comes to sides melted cheddar cheese, and nutritional contents for Restaurant! | Garcia & # x27 ; s Mexican Restaurant in Auburn, WA for Garcia & # ;! Ordering double meat and/or heavy rice will further increase the calorie budget if you what. In any menu items neque cursus curae ante scelerisque vehicula our Lincoln Square location Lincoln location. To a full-service bar choices for your health when it comes to sides Schertz!, Lemonade, or black beans - Mexican Restaurant - FREE day and,... And flour garcias mexican restaurant nutrition information with sauted onions, pico de gallo, and keep this a. Choices within each kind of meal a bit more heart-healthy Summarecon Mall Serpong,,. One burrito is to be a substitute for professional medical advice, diagnosis, a. Of a Gluten-Free diet in Non-Celiac Disease Patients added sugar 4th St NW, seafood,!: See all hours garcias mexican restaurant nutrition information thing to remember, whether at Chipotle, order water as your beverage to sugar! Mindful of portion sizes or sour cream poblano sauce our application below comes to.! Can be a great benefit when following a particular diet and melted cheddar.. Melted cheddar cheese salty, tortilla strips, in a sun-dried tomato tortilla tortilla filled with,! Spanish rice and choice of four mini tacos or chimis, or treatment of Mexican food calories begins!
garcias mexican restaurant nutrition information
