here are my measurements. If you do, avoid flap pockets on jeans. Ever notice extra fat deposits on your outer thighs? I do think I look more like the second photo you have here versus the A photos. I`ll immediately send you a picture, Im so curious. Saddlebag / Thigh Patient 09. You will probably want to dress your upper body as an A shape (narrow shoulders) and lower body as an 8 shape. Because Im not feeling confident enough to do leggings on the bottom and form-fitting on top! If I wore any of the cute outfits you show as examples for an 8 shape, I would instantly . If I send in a photo, would you be able to help me work out my shape please? As you can see in this real life example, shoulders and hips are in balance (though some 8 shapes have narrower sloped shoulders, and wider hips, so should dress their upper body like an A shape, and lower body like an 8 shape). What Trinny and Susannah Body Shape Am I. What would you recommend i wear for casual and semi formal occassions? I personally think peplums were made for boy hips, not high-hip 8s. 2. Its a part of my body I always have a problem explaining to friends. Without seeing you Id have no idea. Would anybody recommend a best trouser in terms of the rise? Finally, some clarity! highland swim club membership. I definitely look best in boot cut trousers and straight skirts; Flared/A line make me look much heavier on bottom than I am. 36-28-38, 37-29-39, etc. Am I an 8, V with a defined waist or is there another body shape I should be looking at? Proportionally, I'm 5'2" but with a 32" inseam so essentially I'm all boobs and legs that doesn't sound like an 8 to me but the V pics don't look like me either.Color me confused! I think I am 8! I am 52 with a very short torso & long legs. (Eventually, we will need to see you in person if you decide to go ahead with your procedure. Try belting over a long line cardigan in a fine knit. When gaining weight, extra fat may be deposited to thighs. Hello, Imogen! Look for detail around the neckline to help do this. I'm fairly sure I'm an 8, but would it be okay if I sent you a photo to see if I'm right? Patients can stay fully awake and experience a pain-free experience as their saddlebag fat is removed for good. For many Americans - women in particular - saddlebags are a common "problem" area. Saddlebag / Thigh Patient 12. Some Xs and As will put on weight on their stomach thats dependent on body proportions. You also should avoid anything too tight that clings to your thighs, such as bodycon dresses or pencil skirts. Julie you are an unusual 8 if you have a long waist most have short waists! I have a rear end, low and flat, but definitely there! I'll send you one at the end of the summer and beg for your analysis. *passes around collection plate*. Especially since I dont exactly have reliable income at the moment and enjoy an in-depth look at body shapes, variations and fashion. Thank you, I finally figured out my bodyshape. How to Dress With Conflicting Body Shape Advice. How Love Affected My Experience With Eczema (For Better And ForWorse), How To Achieve The Small Open KitchenDesign, A Few Small Things That Have Helped Me Love My BodyLately, 33 Relationship Goals You Can Only Have When Youre An Extremely HappyCouple, Ariana Grande Fans Found A Secret Message In One Of Her NewestSongs, Is To All The Boys Ive Loved Before Getting A Sequel? Here's a review from a dietitian and a working parent. A post shared by Selena Gomez (@selenagomez). I know certain things reliably look great on me, but have difficulty with day-to-day wear just looking to update my style! I also have big calves. You may find this post that explains the difference between high and low hip body shapes useful. But yeah, no sloping unless Im hunched over whatsoever. Its great that so many have chosen to share their photos so we can all learn. Saddlebag / Thigh Patient 11. I live in a rural area in new zealand so finding styles that dont look too upmarket is also a challenge . Shopping has gotten so much easier, and it really is all thanks to you. Juliet thanks so much for your feedback. I feel like I have even more ideas about things to try in the future for clothing. I imagine 8s have some signature modern-casual outfits of theirs own. How To Perform: Lie on your side and bring your knees and hips at an angle of 45 degrees. I did your Evolve your style after much hesitation and loved it. The 8 has a high hip, they are not necessarily an overweight 8 (they can also be an overweight H shape). Dear Imogen, please, is it possible to send you a photo to understand better if I'm definitely 8 shape or not?Thank you! But some of the advice for H and O shapes doesnt feel like it fits so Im left in a very confused position. I have straight shoulders and a short waist, with the high hip shelf of an 8. I think I am an 8 but not sure. Wow, that's a lovely shape. If you want to wear trends like the boyfriend jacket, leave open, then belt over it. Call the closest body contouring center near you to book a free consultation and begin your . I think I have one, too, but I'm not sure whether or not I'm an 8 shape. Thank you so so much! I am an 8 shape that is a little overweight. Imogen! Thank you, Imogen! Im really not sure if I am a 8 or a pear shape or hourglass, where do I email a picture for you to help me work this out please? is there any way to dress to make my waist appear more curved instead of angular? I think i am an inverted triangle (broad shoulders not big boobs!) . https://www.instagram.com/p/BWBVk2phlDS/?hl=en&taken-by=arielwinter, A post shared by Kim Kardashian West (@kimkardashian). Have you got a high shelf like hip? about the same width as my hips looking straight on, small back, average breasts, average bottom, thin arms and thin thighs with no saddlebags. Most 8s find that anything boxy or square, without waist shaping, tends to be too tight across their high hip area. I always wondered why my hips made me look so much bigger. If you enjoy the gym, there are a number of exercises you can add to your workout to help target saddlebag fat. No its quite different from an apple shape. Like that whole section around the belly button. Cristal you can be an 8 shape with slimmer shoulders than hips quite common. Dress each part of you in the shapes that fit best. Here are 12 great methods to promote long-term fat loss. I was hoping you could help me determine my body shape, since I think Im a combo platter. I am enlightened that I might fit into this pattern. Haha, I was sure I was an X until now. Ive always found body shape advice to be inadequate, simplified beyond usefulness, or just not based in reality. In addition to eating a healthier diet, daily activity can help to reduce saddlebags. You're welcome. With little muscle to support it, the excess fat in this area falls outwards and forwards to the sides of the thighs. Lunge your right leg, turn left foot out 45 degrees and bend the right knee 90 degrees. Imogen, thank you for this post! Check out this blog for women with high hips and beautiful hearts! Ive never seen my shape on anyone except for my mom and grandma. Every place I go talks about slim figure 8s, but not overweight ones, and being overweight, I cant take the advice on straight skirts because they badly emphasise my lower abdomen. Ususally the peplum works because most 8 shapes shelf hip makes anything that is cut close to the body, too tight. Thank you! Dont mean to be so annoying! . As an aim of saddlebags fat removal, sitting in a squat position should be a part of your life. So many trousers and jeans nowadays are low waisted and the waist really lands at the wrong part of my body ie, where it's pretty big. Anyone who says otherwise is just trying to put you down. While your body needs carbs, its better to incorporate healthy carbs rather than trans fats. Im fairly sure Im an 8, but I think Im short-waisted; I certainly have a long butt. Measurements dont tell you the whole story. This one is an oldie but goodie and still gets great results, and celebrities That s why women and men have different body shapes. I would just put in on here but I feel like you dont get the full effect when I have clothes on and Im not comfortable posting a picture in my underwear (even if no one can see my face). I cannot begin to thank you enough for this free, mind opening piece. Id like some advice regarding the 8 shape. Spaghetti straps tend to work on the narrower shouldered woman, and one with a small bust who is also not hip heavy. (ps I also have quite large thighs at the top)Lorna-M. hey. Squats and lunges are useful resistance exercises to get rid of saddlebags. Kim Kardashian West is one of the first celebrities to start wearing red thigh-high boots. Treating the saddlebags can also help accentuate your curves and deliver the much-desired hourglass figure, a key benefit our patients love. Thank you, Imogen. Is It Possible to Target Fat Loss to Specific Body Parts? google meet camera zoomed in. The revenge body to end all revenge bodies. After being married I gained weight and I have a round butt and my waist hasbecome more defined. Exercise. Im about 61, 200 lb, and moderately athletic, and tend to have an awful time finding clothes that fit properly and flatter. Make sure that you dont have obvious pocket detail over your high hip area, look for coats and jackets with pockets set into the garment, rather than stitched onto the outside. I get confused with all the descriptions. , Imogen, thank you very much for your precious post! You can use V shape recommendations to soften your shoulderline if you choose to. Thanks for making us more confident and beautiful. Thoughts??? I think, and tell me if that makes sense, that type 8 should compare their upper body to their 'shelf" area and not to their lower hips, because the upper hip is their widest spot. 2023 Stuart A. Linder, MD, FACS. For your convience, we offer one-on-one virtual consultations with Dr. Linder. Its so nice to look at your posts and escape from all the worrying for a minute. So look at the guidelines for those shapes, Hi, Im an 8 shape and i was just wondering if you could do an article on what type of lingerie is best for 8 shape bodies. Is this possible for an 8 type? 1-Legged Crab Bridge. I am getting so fed up with trying to buy clothes that flatter me instead of making me feel even worse about myself than I already do. jacqie rivera new house; virgin and child with st john the baptist. Or simply, do you know of any petite 8 shaped celebrities? But this particular body shape-8, as you call it, fits me perfectly! This type of fat can be easy to gain, but difficult to lose. I dont really look out of balance anywhere, just bigger (though one of the areas I carry extra fat is my upper arms which can make me look broader than I am in the shoulders). You may or may not have a rounded bottom, though rounded bottoms are more common amongst 8 shapes. Also having smaller boobs makes my body so uneven. Please help. We avoid using tertiary references. But then the light went on (I think) is an 8 simply a short-waisted X? My waist is lost, and underlined by a big muffin top. Hi Imogen! That way you can get coverage without them being stretched at the crotch. Beyonc View this post on Instagram A post shared by Beyonc (@beyonce) Obviously. It's taken me a long time to come to this conclusion though, because I was convinced I couldn't be an 8 by comments in a couple previous posts. But I believe that a more fitted, waisted shape is coming back into fashion in the next couple of seasons so you may have more luck, Your email address will not be published. But I do have lots of high hip. I have a defined waist and my high hips are visually the widest part of them. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. Its just my waist thats not small enough to fit into the criteria of hourglass though I still tend to look best when highlighting it as its still the narrowest part of me. Okay, so I did some measuring of my proportions yesterday, and it turns out I actually do have a short waist- a really short one- but with a long rise. I do think you comment confuses the waist with high hip a bit. I live in an area where even during winter, throwing a semi-light jacket and long pants on is enough to keep warm. I am 5 feet 2 inches height nd have measurements. So I can look up for more fashion inspiration. Also, this might be my terrible search skills but Ive noticed most recommended clothes are more appropriate for cooler/cold temperatures than hot temperatures (not swimwear). Thank you for your advice on what clothes to wear. Hi fantastic artist If so, this does not work for me at all just emphasizes the middle and makes my hips look even wider. 2010 The Thought & Expression Company, LLC. Amy I'm getting emails from it could be the size of your picture sometimes they don't come through when they're too large. I tend to gain at around hip thighs and have love handles,, with moderate size but Which body shape would I belong???? Thank you. I do realize that a lines and pleated skirts are not as flattering as straight ones as your guidelines suggest. One of the best ways to avoid the build-up of fat on our butts and saddlebags thighs is to balance the estrogen in our bodiesone of the best ways to balance estrogen hormones in our bodies by taking supplements. All of your clothing recommendations are spot on to what actually looks good on me. Yes, I want to improve my style and Ive found that the clothes that look good on me are more of a classic siluette. But remember, there is much more than just body shape that goes into choosing flattering clothing its just one small part of the puzzle. Home; Blog; Nosotros; Contacto; Nuestros Clientes; Copia de Home V2; celebrities with saddlebag thighs My best friend in particular loves that you can see my hip bones but every time I wear the trendy low-rise skirts and jeans that hit at the hips I ALWAYS get that shelf look. If youre interested in learning about you as a whole Id recommend you do my 7 Steps to Style program which takes you through everything you need to know. Dr. Stuart A. Linder is a board-certified plastic surgeon in Beverly Hills, that specializes in breast augmentation, breast reduction, and breast revision procedures. . I haven't seen this information anywhere else, and am so glad to have verification of what I've known all along. Not all some do some dont. I love the look of a gathered or narrowly pleated skirt, but they bind at the waist and add bulk at the hips-not ideal. Sometimes I thought I was an hourglass because my shoulders are broad and I have pretty decent boobage but then I have this small waist that immediately flares out into my high hips then theres a dip and flare out again. Shoulder pads make a big difference. Saddlebag / Thigh Patient 08. 1. My problem area is my waist. Before today, I didnt even know what the heck high hips were! BistroMD's weight loss program aims to make meals convenient. Lacking a coherent way to describe or really think about my figure, I often find shopping for clothes dissatisfyingand then its hard to explain what went wrong! https://www.instagram.com/p/BdjdSGglFoh/?hl=en&taken-by=ddlovato. I have the figure 8 body type, and usually wear the very clothes you recommend. The peplum follows the line of the high 8 shaped hip. So Im confused about why you encourage this but apparently it works for others. Healthline Media does not provide medical advice, diagnosis, or treatment. I do usually find waists too loose and have to take a lot in. Say goodbye to saddlebags, thick thighs, saggy breasts and any other body flaw that you don't want the world to see! To save time, needless travel and inconvenience, we offer Skype consultations. Im the same type of 8 shape as the woman in the purple top. Celebrity. Last medically reviewed on July 24, 2018. Imogen, is the 8 Body Shape the same as what is called a Spoon shape on other websites? Oh, this is really helpful! Sorry! I tried to send you my photo but your email doesn't seem to be working. Also, what advice would you give for a 5 ft. 2 in. Regular cardio for 30 minutes a day can help your burn fat, while exercises and weight training can help to tone your muscles. How 5-Minute Walks Every Half-Hour Can Counter Prolonged Sitting, Semaglutide for Weight Loss: Why People Regain Weight After Stopping, Can an Endocrinologist Help with Weight Loss?, FDA Approves Diabetes Drug Semaglutide (Wegovy) for Weight Loss in Teens, BistroMD Reviews from a Dietitians + Work-From-Home Dads POV. The best way to hide saddle bag thighs is to wear the A line silhouette, whether it's A line dress, skirts or coats, because the flare shape can cover up the thighs and make the saddle bags much less noticeable. 8s can have either equal width shoulders to hips or narrower shoulders to hips. I can really see what you mean about the high hip! Plus when Ive asked friends if Im bottom heavy, nobody thinks I am. It makes finding skirts so difficult, as the things in the stores are all A-line and hit directly at the waist, or else gathered/pleated. Ideally take a photo of yourself in leggings and a tight tank or top so you can see your silhouette. I often look top heavy if I dont wear something fitted on top. I consent to Inside Out Style collecting and storing the data I submit in this form. Ive been trying to figure out my body shape for a long time my measurements vary from a pear to an hourglass depending on the website I reference but I have never felt the results were accurate. Ana you sound like an 8 shaped A so the shelf of an 8 but the bottom width of a pear. I always felt that I fell in between an hourglass and a pear shape as other places called them, because I had certain things on my body that seemed to have a little of both. Not happy about my body type per se, but at least now I can accept it and dress it correctly, which saves me money as well. I am v slim but I still carry that 1 or 2 kilo extra on my hips, love handles and lower abs. I love the idea of analyzing real figures too this is fantastic! Hi Imogen! Would be an X if I had a little more bulk between high hip and thigh. Xs carry their weight lower down on their bottom and thighs. Thank you so much. I'm like an hourglass with high hips and wide thighs. BottomsNot as terrible as I-shaped clothing but obviously not right. When I dress too casual or loosely, I have this issue where my legs end up looking like Mike Wazowski. Thanks for posting this. The majority of celebrities fall into this category. (in inches) shoulder:40 bust:35 waistline:32 hips:39 am I really a figure 8? You can do my body shape calculator https://www.insideoutstyleblog.com/2016/03/want-to-figure-out-your-body-shape-try-my-quiz.html which should tell you the difference. The high waisted trend really does me justice right now! Im at 33-29-37. So i guess im askng what is age, shape, and weight appropriate? I would like to send my picture to see if I am a 8. But my hips do jut out pretty much right below my waist, so now I get it. What sort of swimwear do you suggest? My only doubt that Im not an 8 is I dont really have much hips. I've never heard of the body shape 8 before. Thanks Imogen! Open necklines look great on 8 shapes, they draw attention up toward your face. Especially under slim fitting dresses! Of course you knew she was going to be on this list. What you notice with an 8 shape is that there is a defined waist and then the hip comes out directly from just under the waist at the high hip. Gwen Stefani. That solved my jeans/trouser dilemma and I personally find that a 10- 11 front rise (with an even higher 14 1/2 back rise) looks best on me and stops panty peek when I sit down, but I find that my no-show hipster style panties slide down my bottom and drive me crazy! I do want to send you a picture and see your thoughts. Julie Tankinis are your best option. However, I'm not sure I'm an 8 because my widest measurement is still at my thighs. Does that make me a pear? Please advise if I can send you a picture and where can I send same. This is REALLY helpful, by the way, to have a real person to look at. Seeing real people instead of just drawings really helps. Thanks also to the real life models who make it so clear to see 8 shape accurately. Thanks Imogen,so now I think I'm an 8, but mij hips are slightly wider than mij hips. Log in, BABE ALERT!! Im much more confident about my body shape now! If I wore any of the cute outfits you show as examples for an 8 shape, I would instantly look fat in the middle section. Robert Matthew High-Waist Mid-Thigh Shaper Bodysuit, 9. Thanks for posting such useful information about real body types. Thanks! Corvus make sure the fabrics you choose skim and have good drape, anything stiff will make them look more angular. Yay for me! LIan you are right many 8s do gain weight on their stomach, but some will gain over the buttocks and maintain their waist. (It rolls over because the angle is so sharp from my waist). I am wider at the low hip but I do have a bit of roundness up at the belly button, too. Hi there, My shoulders and hips are the same my bust is 1-2 smaller than my shoulders and hips. Anything sitting at the hips usually makes my legs look short and with a long torso thats a horrible look even if youre super tall! I've never been able to figure out my bodyshape before, but that first picture looks just like my body!. Not only is Queen Bey bootilicious, she also happens to have thighs I would quite literally die for. Your 8 shape has been a revelation. What about the upside down 8 shape (the lady in purple with equal shoulder and hips)? If you're like a lot of women, you're probably interested in minimizing saddlebags. 8 shapes have a defined waist. Any time Ive tried to find my body type recently online (though, most of them asked for bust/waist/hip measurements), most of them put me as an I but the suggested clothing for I shapes looked terrible on me. Thanks for reading my comment. Who doesn't love a good thigh? Also, if I am a combo 8/A like you mentioned, which advice do I follow for each area (upper/lower body)? None of the other body shapes seemed to actually fit me. Then lift one knee up off the floor. I often think of this as the Barbie Doll body shape its what I call the 8 shape and is one of the two hourglass shapes (the X shape is the other hourglass shape). My shoulders are somewhat broad too and I really wouldve gone with a V-shape if not for my hips which are nearly as wide as my shoulders. The picture of the lady in the white vest makes me feel kind of ok with my tummy as I recognise the spare tyre below the waist and at the high hip. And I have slender legs/thighs that look best in boot cut pants. Role of fat metabolism in exercise. Trying to wear a wide stretchy belt is what helped me figure this out. Specifically it's talking about the shape of your hips and thighs. She also has narrower shoulder than her hips, so will dress her upper body like an A shape. Keeps taking me to the 8. The tiny bit of overweight is concentrated in one place! I feel so chunky, spaghetti strapped tops look hideous on me any suggestions for the summertime? Claire. This article takes a look at the science behind targeted fat loss, and checks if you can slim down specific areas of your body. They are in two different areas of the body, inches apart. Avoid wide leg trousers and jeans. Finally, my top and my bottom half are in balance, although I used to measure my shoulders to my lower hips like they tell you to and invariably, the shoulders would seem to be a tad wider. Thanks again. expose sur la poliomylite. You, like many others, may have saddlebags. Not sure of your shape? If its only just a little different then just work mostly with 8 shape recommendations. Notice her high hip Ive marked it on this photo. Im struggling with body shape as Ive realized that much of my wardrobe just is not flattering on me anymore, especially after having a baby and gaining instead of losing weight. Its made me a lot less frustrated in the dressing room to just chalk it up to my tricky to fit 8-shape, than the extra dessert I had. I've had my measurements taken in a laser body scan (for custom-made sewing patterns) and was shocked to realize that my high hip (3" below my waistline) was the same as my hip measurement (taken about four or five inches lower down).
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